Indicator Academy

Bollinger Bands

BB · module 24 of 33 · volatility

A moving average with bands placed a number of standard deviations above and below it.

Bollinger Bands on a chart
EUR/USD · 1h · demo data
Back insideBack insideBack insideBack insideBack inside1.09171.0777
  • SMA 20
  • Upper 2σ
  • Lower 2σ
  • ▲/▼ where the rule triggers

Bands widen with volatility. In ranges, closes back inside a band are the reversion cue; in trends price walks the band.

How to apply it

  1. 1. Add it. Start with 20, 2.0 on 5m (Scalping).
  2. 2. Read the market first. Price can walk the upper band for a long time — a band touch is not a sell signal.
  3. 3. Adjust for ranges. Closes back inside the band from beyond it, at a confirmed boundary, are the reversion use.
  4. 4. Manage the trade. Place the stop at 1.5 × ATR and the target at 3.5 × ATR, and only act when the chart above shows the trigger.

How it is calculated

Middle = SMA(20); Upper/Lower = Middle ± (k × standard deviation of closes over 20), k usually 2.

Inputs

  • · Period (20)
  • · Deviations (2.0)

Reading it correctly

In a trend

Price can walk the upper band for a long time — a band touch is not a sell signal.

In a range

Closes back inside the band from beyond it, at a confirmed boundary, are the reversion use.

Settings by style

StyleSuggested values
Scalping20, 2.0 on 5m
Intraday20, 2.0 on 15m
Swing20, 2.0 on 4h

These are conventional starting points, not optimised values. Test any change on your own pair and timeframe before relying on it.

Worked example

SMA(20) = 1.0880 with a standard deviation of 0.0015: upper band 1.0910, lower band 1.0850. Price at 1.0915 is beyond the upper band, meaning it is more than two standard deviations above its 20-candle mean — unusual, but by construction that happens roughly 5% of the time.

When it failed

In a strong USD/JPY uptrend, price closed above the upper band on 14 of 20 candles. Every fade lost, because in a trend the standard deviation itself rises and price rides the band.

Limitations

  • Bands describe recent dispersion, not support and resistance.
  • A touch is statistically expected, not exceptional.
  • Assumes an approximately normal distribution, which returns do not follow at the extremes.

Works well alongside

  • · ADX / DMI
  • · RSI
  • · Bollinger BandWidth

Redundant with

  • · Keltner Channels
  • · Standard deviation
  • · Linear regression channel

Stacking these produces agreement by construction, which is not confirmation.

Practice exercise

Record 20 closes beyond the upper band on 15m EUR/USD. Split by ADX above or below 20 and count how many produced a 1R reversion.

Check your understanding

1. Bollinger Band width is determined by:
  • · ATR
  • ✓ Standard deviation of closes over the lookback
  • · Volume
  • · Aroon

The bands are placed k standard deviations from the moving average, so they widen as dispersion rises.

2. 'Walking the band' describes:
  • · A range condition
  • ✓ Price repeatedly closing at or beyond one band in a strong trend
  • · A volume spike
  • · A gap

In trends, price can hug one band for many candles, which is why band touches are not reversal signals.